So for the last week or so, I find that when I stand up and start walking, my legs are really, really sore. Like the way they feel after a really long run, when I've really pushed myself. And because I am nothing if not Pavlovian, I then feel smug/satisfied/proud, and start to wonder if there's any chocolate for me to eat as a reward.
Except I haven't worked out in a week.
And I'm just sore because I have a bowling ball in my pelvis.
And then I get really annoyed.
And I start to wonder what I could eat to make me feel better.